MUKAMMALLIKNI IZLASHNING INSON RUHIY SALOMATLIGIGA TA’SIRI
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Perfektsionizm, ruhiy salomatlik, sog‘lom perfektsionizm, nosog‘lom perfektsionizm, stress, tashvish, depressiya, motivatsiya, boshqaruv strategiyalari, kognitiv-behavioral terapiya, rivojlanish, hayot sifati##article.abstract##
Perfektsionizm shaxsning yuqori standartlarga erishishga intilishidan kelib chiqadigan psixologik holat bo‘lib, uning inson ruhiy salomatligiga ta’siri ko‘p qirrali va ziddiyatlidir. Ushbu maqola perfektsionizmning ijobiy va salbiy jihatlarini, uning turli shakllarini hamda ruhiy salomatlikka ta’sirini ilmiy nuqtai nazardan tahlil qiladi. Shuningdek, maqolada muvozanatli yondashuv orqali perfektsionizmning salbiy oqibatlarini kamaytirish va sog‘lom intilishlarni rivojlantirishga doir tavsiyalar beriladi.
Библиографические ссылки
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