TITROQQA QARSHI HARAKAT: JISMONIY MASHQLAR PARKINSON KASALLIGINI QANDAY SEKINLASHTIRADI
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parkinson kasalligi, jismoniy mashqlar, neyrodegeneratsiya, motor funksiyalar, dopamin, neyronlarning plastisitesi, aerob mashqlar, neuroprotektsiya##article.abstract##
Ushbu maqolada jismoniy mashqlarning Parkinson kasalligi rivojlanishini sekinlashtirish va simptomlarni yengillashtirishdagi roli tahlil qilingan. Klinik tadqiqotlar asosida mashqlar miya plastisitetiga, dopamin ishlab chiqarishga va motor funksiyalarni yaxshilashga ijobiy ta’sir ko‘rsatishi aniqlangan. Aerobika, kuch, muvozanat va koordinatsiya mashqlari harakat funksiyalarini sezilarli yaxshilaydi. Jismoniy faollik neyrotrofik omillarni oshirib, miya qon aylanishini kuchaytiradi. Tadqiqot mashqlarning ayniqsa kasallikning erta bosqichlarida samarali ekanini ko‘rsatadi.
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